Sunflower Shoots: A Nutrient-Packed Powerhouse
Flavor Profile
Bold, nutty flavor
Thick, juicy stems for an irresistible crunch
Perfect salad base that brings robust texture
Salad Inspiration
Mix It Up: Add Arugula or Radish for a spicy twist!
Top It Off: Our favorite combo is sunflower microgreens topped with the Microgreen Salad Mix.
A Touch of Sweetness: Toss in blueberries or raspberries to balance the flavors.
Finish with Flair: Drizzle with Extra Virgin Olive Oil for an explosion of taste.
That's one nutrient-packed salad loaded with flavor!
Nutritional Content
Sunflower microgreens are a nutritional juggernaut, boasting:
8 Essential Amino Acids
High levels of B Vitamins:
Vitamin B1, B2, B3, B5, B6, B12, and B15
Additional Nutrients:
Vitamin A
Vitamin C
Vitamin D
Vitamin F
Vitamin H
Vitamin K
Choline
Folic Acid
Inositol
PABA
Calcium
Cobalt
Iodine
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Sulphur
Zinc
Health Benefits
Incorporating sunflower shoots into your diet offers these impressive health benefits:
Helps Combat Depression
Boosts Fertility
High in Folic Acid (Great for Pregnant Women)
Supports Blood Circulation
Clears Lungs and Aids Respiratory Health
Reduces Cancer Risk
Lowers Heart Disease Risk
Supports Healthy Thyroid Function
Improves Skin Health
Fights Bone Loss and Osteoporosis