Arugula: The Fiery Greens

Flavor Profile

A peppery punch of bold, zesty flavor
Nutty undertones provide depth and complexity
Fresh and vibrant, arugula livens up any dish
Perfect for salads, garnishes, and gourmet creations

Culinary Inspiration

Rocket Salad Revolution: Toss with cherry tomatoes, shaved Parmesan, and a lemon vinaigrette for a refreshing kick!
Pasta Delight: Sauté in olive oil with garlic before tossing with pasta for a robust, earthy finish!
Arugula & Avocado Toast: Layer on whole-grain bread with smashed avocado and a squeeze of lime for a trendy treat!
Savory Soups: Stir into warm soups just before serving for a lively burst of flavor and nutrients!
Get ready to unleash a whirlwind of taste with every mouthful!

Nutritional Content

Arugula is brimming with essential nutrients, including:

• Vitamin A

• Vitamin C

• Vitamin K

• Folate

• Calcium

• Potassium

• Iron

Health Benefits

Incorporating Arugula into your meals offers a powerhouse of health advantages:

• Supports Bone Health

• Promotes Healthy Skin and Hair

• Enhances Heart Health

• Aids in Digestive Health

• Boosts Immune Function

• Rich in Antioxidants

• Supports Healthy Vision

Elevate each dish with Arugula, where fiery flavor meets outstanding nutrition!